7 STEPS TO YOUR MINDSET RESET
The Rainbow Reality Method
In these uncertain times, you don’t have to face life’s challenges alone. The Rainbow Reality Method (RRM) is a toolbox for living, which can become the framework for how you choose to reset your mindset and shift your thinking on a daily basis.
RRM was inspired by principles from Cognitive Behavioral Therapy (CBT) and Mindfulness, which are evidence-based practices in the field of Psychology.
Find your power by choosing to focus on what you can control, staying in the present, and realigning with who you want to be. Consistency is key. Let go of trying to do this perfectly and instead focus on small consistent steps toward the direction of your goals. —>>>
Living in a state of consciousness and in a life of purpose is living in your Rainbow Reality. Enjoy your journey…
Chelsea Krost & Marisa Hughes